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Tuesday, 10 September 2019

জল খাওয়ার সঠিক নিয় । বাসি পেটে জল খেলে কি কি উপকার পাবেন

Water is an important thing for everyone in our body.  Waking up in the morning and drinking a glass of water is beyond the reach of the notion.  When we wake up in the morning when we drink water, the saliva in our mouth mixes with water and goes into the stomach and the saliva acts as antibiotics in our body.  That is why we are exempt from various diseases.  Drinking water on an empty stomach releases contaminants from the blood.  And because of this, the beauty of the skin increases and the brightness of the skin increases. Drinking water on an empty stomach increases the digestive power. Those who want to lose weight in the diet must drink water on an empty stomach in the morning.  Drinking water on an empty stomach increases digestive power.  Sanjay gets headaches if the water drops.  If there is a rash on your skin and if it is old on the face, then drink water in the mouth in the morning in the morning, then you will gradually recover your old one.  If you wake up in the morning and eat warm hot water, then you will be relieved of constipation. If the mouth saliva is happy with our throat, it helps to cure it.  .  Drinking water on an empty stomach increases vision.  And those who want to increase the eyesight drink water in the stomach every day. If you drink water in the stomach during the year, it cleanses or filters the kidneys that are very useful for the kidneys and the toxins from the kidneys are excreted with urine.  And that is why you will be free from many diseases.  If you drink water in the stomach in the morning, it will relieve nausea and menstrual problems.  Drinking a glass of water every morning cleanses the anus.  And as a result, the body can regain its nutrients.  Our body contains 75 percent water in the brain, and drinking one glass of water improves brain function.  And the brain remains active throughout the day.

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